The Stars Gym & Fit Program is powered by Motion Evolution and is designed to help kids get active and stay active. It combines instruction in conditioning, coordination, flexibility and body awareness with the development of a strong foundation of gymnastics skills while keeping the focus on “It’s FUN to be FIT!”
Star Kids 1 (60 min): A gymnastics and fitness class for girls ages 5 and older designed to provide beginner to intermediate level gymnastics skills and physical fitness; taught in a safe and fun environment.
Star Kids 1 (90 min): An beginner to intermediate level gymnastics and Motion Evolution fitness class for girls; taught in a safe and fun environment.
Star Kids 2 (90 min): An intermediate to advanced level gymnastics and Motion Evolution fitness class for girls; taught in a safe and fun environment.
Motion Evolution - MoEv (60 min): is designed to increase children's fitness and to help teach them about nutrition and healthy living with an emphasis on "Exercise is Fun"!
Trampoline and Tumbling (60 min): A tumbling and strength/fitness building class for gymnasts and cheerleaders who wish to further develop their trampoline and tumbling skills.
Gym Stars (60 min): A gymnastics and fitness class for boys ages 6 and older designed to provide beginner to intermediate level gymnastics skills and physical fitness; taught in a safe and fun environment.